An Hour Of Channeling Sounds and Music For Peace And Meditative State
Sounds and breath work amazing wonders when you employ them to reach different parts of your body, the mind, and the spirit. I will lead you to stabilize your breath and guide you to chant the bij mantras (syllable sounds) that are associated with specific energy centers (chakra) along your spine. We will do loving kindness meditation with music, and send out expanding circles of love into the silent Holy night of Christmas.
PLEASE be on time. Prepare for yourself a comfortable and quiet place. No worries if you fall asleep.
Dr. Arati Shah-Yukich, lives in the USA and is a Founding Member of Samay Sathi. In her offerings, Arati weaves from her multi-dimensional background and insights. She is a professional classical singer, composer and solo concert artist, an explorer of the spiritual and vibration energy healing practices from the East and the West, a scientist (Ph.D. in Biophysics from MIT), a social entrepreneur in clean energy and clean water, and a long-distance hiker in the wilderness with her family.
Arati has offered numerous sessions of music, sound and breath mindfulness and active listening practices in the USA in congregations, public libraries, healthcare venues, and to support individual patients needing sound/music therapy.
Date : 25 Dec
Day : Friday
Time :9:30 pm -10:30 pm IST
Reg Link: https://zoom.us/meeting/register/tJIrf-ChrT0vGtDV9186CgWMfGghrcirOrGC
Please note once you register,the Zoom meeting credentials will be automatically sent to your mail.