Can chair yoga relieve osteoarthritis pain?
Osteoarthritis is a chronic, long-term disease that affects millions of elderly adults. There is currently no known cure for it and treatment options are limited. New research, however, suggests that chair yoga is effective in relieving osteoarthritis pain.

The condition is more prevalent among the elderly, affecting over 33 percent of seniors who are 65 years and older.Also known as degenerative joint disease, the condition affects the hyaline cartilage in the joints, causing pain, stiffness, and swelling.

Although there is no cure for osteoarthritis, research has shown that exercise, such as swimming or walking, is one of the best therapies available...
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