DIABETES While not a serious condition on the look of it,
Dr. Atul Chowdhury

While not a serious condition on the look of it, diabetes can lead to serious complications if not detected early or managed properly.

Complications can range from blurred vision, renal problems to severe neurological problems. Hence it is important to be able to identify the early warning signs. Prevalence of diabetes has increased significantly over the last decade, and it doesn’t show any signs of slowing down. Genetics plays a vital role in development of diabetes coupled with the current fast paced lifestyle.

So how do you identify if you are at risk? Onset can be within a week or over a year. Mostly type 1 diabetes develops quickly compared to type 2. Early signs of diabetes include increased thirst, increased appetite, weight loss, fatigue, blurred vision and increased urination.

What tests to do?
Fasting and post prandial (2 hours after breakfast) blood sugar levels are reliable. People above 45 are at an increased risk of diabetes, therefore it is a good practice to go for routine check ups every 6-8 months.

How to control your sugar levels?
Regular exercise like walking, jogging and cycling helps improve glucose metabolism. Changing up your diet is another effective way of controlling your sugar levels. Cutting down on sugar and artificial sweeteners is a must. Replacing rice with quinoa has also shown good results in diabetics. Nuts, bitter gourd, cinnamon, barley and fenugreek work wonders for diabetics.

Early detection helps us maintain blood sugar levels within limits. With adequate awareness, diabetes can be controlled and most of its complications can be avoided.

Dr.Atul Chowdhury
Rapid Action Force
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Dr. A●●l C●●●●●●●y General Medicine
What is the difference between type 1 and type 2 diabetes? Inspiration banner What is the difference between type 1 and type 2 diabetes? The difference between type 1 and type 2 diabetes is important to understand. There are three major types of diabetes as well as rarer types. All types of diabetes cause blood glucose levels to be higher than normal. Type 1 diabetes Type 1 diabetes can occur at any age, but is most commonly diagnosed from infancy to the late 30s. With this type of diabetes, a person’s pancreas produces no insulin. It occurs when the body’s own defence system (the immune system) attacks and destroys the insulin-producing cells in the pancreas. What causes the immune system to do this is not yet completely understood, but we are funding world-class research to find out. The only treatment for type 1 diabetes is insulin, which is usually injected or infused via a pump. Type 2 diabetes Type 2 diabetes is by far the most common type of diabetes – in the UK over 90 per cent of people with diabetes have type 2. Type 2 diabetes usually affects those over 40, or 25 if you’re of South Asian descent. However, it is becoming more common among young people due to lifestyle. The symptoms of type 2 diabetes are not always obvious and, unlike with type 1, they can take a long time to develop. People with type 2 diabetes either don’t make enough insulin or don’t make insulin that the body can use properly. The cells in the body become resistant to insulin, making a greater amount of insulin necessary to keep blood glucose levels within a normal range. Eventually, the pancreas can wear out from producing extra insulin, and it may start making less and less. Type 2 can usually be managed through diet, exercise, and self-monitoring blood glucose, at least in the first few years following diagnosis. However, type 2 diabetes is a progressive condition, and most people will need to take tablets and/or inject insulin after living with it for five to 10 years. Gestational diabetes Gestational diabetes usually only affects women during pregnancy. This type of diabetes affects about two to five per cent of pregnant women. Pregnant women produce large amounts of hormones, which can cause the body to become resistant to the effects of insulin. By the time a woman reaches the end of the third trimester, her insulin requirements have tripled. If the pancreas is unable to match this increased demand, blood-glucose levels start to rise. In most cases, blood glucose returns to normal after pregnancy. However, women who have had gestational diabetes have a higher risk of eventually developing type 2 diabetes. LADA Up to a third of people who were initially diagnosed as having type 2 diabetes actually have latent autoimmune diabetes of adults (LADA), sometimes refer to as type 1.5. People with LADA have features of both type 1 and type 2 diabetes – their immune system attacks the cells of the pancreas that produce insulin, but they may also develop insulin resistance. The destruction of the insulin producing cells is much slower in LADA than in type 1 diabetes. A blood test is needed to tell the difference between type 2 diabetes and LADA. Some people can manage LADA on diet, exercise and tablets in the initial months or years following diagnosis. However, most with move onto insulin therapy at some point. MODY – Maturity Onset Diabetes of the Young MODY is a rare form of diabetes (3\% of those diagnosed under the age of 30) that is caused by a change in a single gene. This means there is a 1 in 2 chance of inheriting MODY from an affected parent, and it runs strongly in families. The most common genes that cause MODY are HNF1A, HNF4A, HNF1B and glucokinase, and the condition presents differently depending on which gene specifically is affected. A genetic test can be used to confirm MODY and work out which gene is affected. It is important to know which gene is causing MODY, as treatment varies accordingly. Some forms of MODY may require insulin injections, while others are treated using drugs to boost insulin production in the pancreas. One form of MODY requires no treatment at all. MODY is typically diagnosed under the age of 25, often with a family history of diabetes. Neonatal diabetes Neonatal diabetes is a rare form of diabetes that develops in babies under 6 months old. This type of diabetes is caused by a change in a single gene. Treatment for neonatal diabetes varies depending on which gene is affected. Neonatal diabetes may either be transient or permanent. Transient neonatal diabetes typically disappears during infancy, but may reappear during adolescence. Permanent neonatal diabetes is a lifelong condition. A genetic test can be used to confirm neonatal diabetes, and work out which gene is affected. It is important to know which gene is causing neonatal diabetes, as treatment varies accordingly. Some forms of neonatal diabetes may require insulin injections, while others are treated using drugs to boost insulin production in the pancreas. N.B. Because it’s very rare, babies with neonatal diabetes may mistakenly be diagnosed with type 1 diabetes. Evidence suggests however that type 1 diabetes is not found in babies under 6 months old. If you or your child were diagnosed with diabetes under the age of 6 months, speak to your healthcare team. Genetic testing can be used to identify cases of neonatal diabetes. You may also be interested in About type 1 diabetes Getting information about type 1 diabetes is crucial if you or someone you know has been recently diagnosed Signs and symptoms of type 1 When your blood glucose levels become too high your body will do whatever it can to try and remove the glucose from the blood Next... Other autoimmune conditionsPeople who have one autoimmune condition are at greater risk of developing another type of autoimmune disease. Genetic studies have shown that the same...Type 1 diabetes facts and figuresQuick facts about type 1 diabetes Approximately 400,000 people are currently living with type 1 diabetes in the UK, with over 29,000 of them... Help us create a world without type 1 diabetes The type 1 diabetes charity We fund research to cure, treat and prevent type 1. We work with government, academia and industry to accelerate research in the UK and within healthcare policy to ensure that the outcomes of research are delivered to people with type 1 in the UK. And we give support and a voice to people with type 1 and their families. Join us in creating a world without type 1 diabetes. Dr Atul Chowdhury { General Medicine }... Read more
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