Eye-damage caused by Screen-time can hurt rest of the body's
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Experts warn that too much light exposure can disrupt the clock of many internal body processes, and cause long term harm.
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A study of fruit flies found that those who received limited light exposure even lived longer than others.
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Because the eyes are outward facing, their immune responses are more active, but over-activity can cause inflammation.
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One expert warns that overuse of cell phones and other devices can cause an excess of light exposure that causes this inflammation.
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Too much screen time can not only damage your eyes, but the rest of your body processes as well - even potentially shortening your lifespan.

Source:https://www.dailymail.co.uk/health/article-10897419/Researchers-warn-eye-damage-caused-screen-time-hurt-rest-bodys-organs.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
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