Free Relaxation Through Breathing Session For COVID Isolation Patients By IIPHG and Partners
Breathing is an activity most of us don't think about, but there are many ways to breathe and we breathe differently in different situations. Breathing a certain way can assist us in how we relate to a situation, and therefore impact our wellness. Changing how we breathe can relax the body, help our mind focus, change our emotional state and reduce the impact of stress. It can also foster the self-healing powers of our body. Get some deeper insight on how to rise up and upgrade your life through Breathwork and Meditation, and cherish the benefits under the expert guidance of Sandeep Lagoo. - Sandeep Lagoo is an Integrated Breathing Therapist and Body Mind Coach. - He has had an experience of teaching Yoga & Breathwork since the last 35 years. - He has successfully guided people across the globe, helped them find healthy mind and healthy body. - Currently he is conducting Online Classes on Dynamic Breathwork and Meditation. Do like his Facebook Page to get updates - https://www.facebook.com/DynamicYogawithSandeep/ Do follow him on Instagram - https://instagram.com/yoga.deep?igshid=191041unk94r4 Do connect on WhatsApp for information on Breathwork Classes - https://wa.me/919819112207 For Registration, Please fill in the details in the below link: https://forms.gle/bC3SYr2YJJQ1gEGC8 Maximum 300 participants allowed. Please note the registration link closes by 8 am 26 Dec Saturday.