Keep skin woes at bay with this ‘monsoon fruit’
Oiliness, acne breakouts, and even rashes become common during the rainy season. While certain ointments and medicines may provide temporary relief from such skincare issues, experts stress eating seasonal and healthy foods for long-term benefits. After all, what you eat reflects on your face. So, for this rainy reason, make sure your diet is full of vegetables and fruits to keep your skincare woes at bay. So this season, eat plums for your healthy skin while you enjoy monsoon rains. It treats acne, reduces signs of aging, and protects skin from sun damage.

Source: https://indianexpress.com/article/lifestyle/health/monsoon-skincare-plum-benefits-8014380/
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