Pelvic floor training in pregnancy could help prevent the ne
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For millions of women, childbirth is a somewhat daunting yet thoroughly rewarding process.However, there is still one matter that is not being addressed enough during pregnancy: pelvic floor health. The pelvic floor muscles lie across the base of the pelvis, supporting and holding the bladder, uterus and bowel in position. They also help to control the bladder and bowel. Pregnancy and childbirth can cause problems such as weakness, overstretching and tears in the pelvic floor muscle, due to increased pressure.Women often do not realise, and are not properly informed, that something can be done to reduce the risks of pelvic floor problems in pregnancy and after childbirth......

http://theconversation.com/pelvic-floor-training-in-pregnancy-could-help-prevent-the-need-for-barbaric-vaginal-mesh-surgery-76440
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