Please refer the  “Tips for breathing” posted yesterday.   A
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Venkatachalam N
Please refer the  “Tips for breathing” posted yesterday.
 
Another sitting posture suited for patients with breathing difficulties is: to sit cross-legged, with one of the ankles resting on the knee of the other leg  (‘Attina Kaal’ in Tamil).  A similar strategy can be adopted while lying down on one’s back also.
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