Study says your memory and response to fear will improve if
It is not without any reason that we tend to breathe faster when we find ourselves in a dangerous situation. Scientists have now discovered that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall.

These effects on behaviour depend critically on whether you inhale or exhale and whether you breathe through the nose or mouth. In the study, individuals were able to identify a fearful face more quickly if they encountered the face when breathing in compared to when breathing out....
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